"Navigating life without emotions is like traversing a vast open sea without a compass" When it comes to emotions, we're all quite familiar with them, some might say they know them too well - at least they think they do. We might be familiar with them in that they're the thing that comes up for us when we're too overwhelmed and we reach our "last straw," or it's the thing that people call us as tears begin to flood our eyes because we're "too sensitive," or even when our ow